
Wellbeing
3 day residential Wellbeing retreats
9th,16th, 23dr 30th
Sound bath - with Simon 31st January

12 week strength trainings program starts
registration - Sunday 1st February 11am
sound mediation - Simon 1st February 6:30pm
Nervous System Reset Workshop
Tools to restore focus and manage mental fatigue.
Member Mixer
Casual connection evening.

The Monthly Reset: Boundaries Edition
Reflect on work-life balance and personal limits.
International Women’s Day Event Sunday - 8th March
Evening Wind-Down Session
Release tension and recalibrate.
Women’s Connection Event
Conversation focused on balance and boundaries.

World Health Day Event – Tuesday 7th April wellbeing open day

Members Mixer

Community Reflection Gathering
Quiet conversation and shared insight.
more event TBC

International Self-Care Day – Friday 24 July - Open day
Women’s Connection Event
Conversations around growth and leadership.

Community Breakfast Morning
Soft, low-energy connection.
more dates TBC

World Wellness weekend Saturday 19th - Sunday 20th September
Routine Building Workshop
Simple systems for daily life.
Member Mixer
Reconnect after the slower season.

Breast Cancer Awareness Month - breast screening Thursday 1st October
World Mental Health Day Saturday 10th October - Wellbeing Event
Nervous System Reset Workshop
Stress regulation tools.
Community Connection Evening
Open conversation and support.

Guided Reflection Session
Journaling and gratitude practices.
Community Appreciation Gathering
Celebrate the community.

The Monthly Reset: Year-End Reflection
Close the year with clarity.
End-of-Year Community Gathering
Party
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